USA Lacrosse GIRLS SKILLS & TRAINING

http://www.sportsnationvideo.com/lacrosse.html with Veronica Dyer, Syracuse University Strength & Conditioning Olympic Sports Director; National Strength and Conditioning Association (NSCA) and is a certified strength and conditioning specialist Put a quicker, better conditioned team on the field this season! Veronica Dyer breaks down, explains and demonstrates agility and conditioning exercises that can be used by lacrosse athletes at all levels of play.